Real One on One on One on One on One on One on One on One In-Person Therapy.
CBT group therapy that’s led by licensed therapists for
a flat monthly fee.
hello community
✴︎
goodbye loneliness
✴︎
hello community ✴︎ goodbye loneliness ✴︎
Each CHAT is a 60-minute in-person group conversation guided by a licensed Therapist. Every session is about positivity, listening, and common goals.
We pair you with the right CHAT and people working through similar stuff. We’re all about building routine, community and lasting change.
C.B.T. therapy combined with community.
What’s a Group Chat?
Current Chats:
Anxiety + Mood Chat:
Reduce the power of your anxiety and the fear of what might happen. Through mindfulness and the skills of Cognitive Behavioral Therapy, you can feel comfortable in your skin.
Learn from peers about building the career you’ve always wanted. Develop skills to navigate the stress and demands of a young career. Be the king or queen of business.
Career Chat:
Coming Soon:
Mom Chat • Dad Chat • Quarter Life Chat • LBGTQ Chat
How it works
Three simple steps to better mental fitness
SIGN UP
Our membership team gets you
in the right group.
STEP ONE
SHOW UP
Come in for your weekly group chat. Build a routine. Easy!
STEP TWO
STEP THREE
REPEAT
Listen, talk, and support. See the benefits of building your community!
Why it works
Social Support
Foster a greater sense of belonging and reduce isolation.
Feedback + Accountability
Multiple sources of feedback boost
self-awareness and motivation.
Active Listening Skills
Group therapy helps build the ability to listen to others and boost your sense of empathy
Diverse Perspectives
It’s not easy finding experiences outside of your friend group. We help you meet new people.
Pricing
That’s it.
One simple price for complex care, all for less than a single traditional therapy session. A flat monthly rate that includes:
Personalized matching with a Chat that fits you
4 in-person sessions (weekly) with your Therapist
Access to our Los Angeles location
Free beverages, events and merch
Hop in the chat
Get access to our FREE trial sessions and member discounts. Just click this link and our care team will contact you.